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Positive Friend
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BEFORE WE BEGIN
A few questions. No profile. No performance.
There are no “good” answers here. These simply help Positive Friend meet you where you are.
1. If your inner weather had a forecast today, what would it be?
Sunny
Mixed clouds
Foggy
Stormy
Quiet
No idea yet
2. What would you like a little more of?
Choose one…
Calm
Energy
Confidence
Optimism
Direction
Connection
Gratitude
Kindness toward myself
3. When something goes wrong, what sounds most familiar?
I replay it for too long
I jump straight to the next problem
I blame myself quickly
I usually find a useful next step
It depends on the day
4. Which kind of kindness feels easiest for you?
Choose one…
Helping practically
Listening
Encouraging
Making people laugh
Giving time
Small thoughtful gestures
I want to get better at this
5. If one area became 10% better over the next month, where would you notice it most?
Show me my starting point →